Smudge Bundles

Sage is a herb that has been used for centuries in various cultures and traditions for its spiritual and healing properties. It is often burned as incense to purify and cleanse the space, the person, or the object from negative energy and influences. Here are some facts about sage and its use as incense in spiritual practice:

- Sage belongs to the genus Salvia, which means "to heal" in Latin. There are many types of sage, but the most common ones used for incense are white sage (Salvia apiana) and blue sage (Salvia azurea).

- White sage is native to California and Mexico, and it is considered sacred by many Native American tribes. It has a strong, woody, and earthy aroma that can help clear the mind and enhance intuition. It is also antimicrobial and antibacterial, which can help prevent infections and diseases.

- Blue sage is native to the central and eastern United States, and it has a lighter, sweeter, and more floral scent than white sage. It is also known as "grandmother sage" because it is gentler and more soothing. It can help with relaxation, meditation, and stress relief.

- Sage incense can be used in different ways, such as smudging, aromatherapy, or ritual offerings. Smudging is a practice of burning sage and using the smoke to cleanse oneself or the surroundings of negative energy. Aromatherapy is a practice of inhaling the scent of sage to benefit from its mood-boosting and brain-enhancing effects. Ritual offerings are a practice of burning sage as a sign of respect, gratitude, or devotion to a higher power or a spiritual entity.

Sage is a powerful herb that can be used as incense in spiritual practice to achieve various goals and outcomes. It is important to use it with respect, care, and intention to honor its sacredness and maximize its benefits.